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You can learn how to practice Mindfulness Based Stress Reduction in an 8 week class. Mindfulness is a set of formal and informal practices that addresses the causes and effects of stress and boosts your overall aliveness.
Clear step by step instructions so you can make your own braided rug
A perfect small and portable gripper strip frame (working area is only about 20 x 24 cm).
Lovely needlepoint set with a vintage-y floral motif. Perfect for a romantic feel.
This superior embroidery hoop holds like lobsters! The only hoop I would recommend for punch needle work and perfect for any other kind of needlework, too.
Original gripper strips - the perfect width and weight for rug hooking frames
Punchneedle for thicker wool (normal) or thin wool to make loops that seem longish (#10 fine)
Amy Oxford Punchneedle #14. #14 is used for thinner wool and a .5cm pile